WMS

The Life List (2025)

Directed by Adam Brooks

No — The Life List is not especially woke, scoring 21 out of 100 on our wokeness meter.

The Life List arrives from Netflix and director Adam Brooks, adapted from Lori Nelson Spielman's novel, and it opens on a familiar bargain.

Consciousness Markers

🎭
Representation Casting35

The cast is led by Sofia Carson with a notably diverse supporting ensemble (José Zúñiga, Jordi Mollà, Marianne Rendón, Dario Ladani Sanchez), though the diversity is presented naturally without commentary or self-congratulation.

👑
Feminist Agenda35

The premise centers on a young woman refusing to settle into a life of duty and pursuing her own self-actualization, and she ultimately rejects a partner who cannot accept her essential self — but this is conventional rom-com self-discovery rather than an explicit feminist thesis.

📢
Lecture Energy20

The film delivers gentle life-lesson messaging via the mother's videos and the 'true love test,' but it stays within the soft didacticism typical of the rom-com genre rather than preaching.

🏳️‍🌈
LGBTQ+ Themes0

No LGBTQ+ characters, relationships, or themes appear in the plot or cast.

✊
Racial Consciousness0

The film features a multiracial cast but contains no engagement with racial identity, history, or social commentary.

🌱
Climate Crusade0

No environmental themes or climate messaging appear anywhere in the story.

💰
Eat the Rich0

The inheritance-driven plot is a personal family device, not a critique of wealth, class, or capitalism.

💗
Body Positivity0

No body-positivity themes or messaging about body image are present.

🧠
Neurodivergence0

No neurodivergent characters or themes are depicted.

📖
Revisionist History0

The film is a contemporary fictional story with no historical revisionism.

Why it received this score

The Life List arrives from Netflix and director Adam Brooks, adapted from Lori Nelson Spielman's novel, and it opens on a familiar bargain. Alex, played by Sofia Carson, loses her mother to cancer and learns that the inheritance comes with conditions. A stack of videos, a bucket list written at thirteen, a young lawyer with a clipboard. The dead mother has designed a curriculum for the living daughter, and the daughter must pass.

The cultural inventory here is thin, and the film is honest enough not to pretend otherwise. The supporting cast is notably multiracial, and the film lets that fact sit there without a speech or a pat on its own back. There is no LGBTQ+ presence, no environmental conscience, no argument about money, even though money is the engine of the plot. The inheritance functions as a family device, not an indictment of wealth. The closest the film comes to a thesis is Alex refusing to shrink herself for a boyfriend who cannot tolerate her noise and her friends. That is self-actualization of the oldest romantic comedy vintage, and it predates any of our current cultural weather.

Where the film leans hardest is in its gentle instruction. The mother's videos dispense life lessons with the patience of a greeting card, and the four-point true love test is a rubric handed to us so we can grade the suitors ourselves. It is soft sermonizing, the sort the genre has always allowed, and it never hardens into a lecture. The result is affable, watchable, and forgotten by dinner. Critics offered a shrug, audiences gave it a weekend at the top of the streaming chart. A modest film with modest ambitions, and its progressive credentials are equally modest.

Analysis generated by our Consciousness Algorithm

Share this score
Director: Adam Brooks
Cast: Sofia Carson, Kyle Allen, Sebastian de Souza, Connie Britton, José Zúñiga, Jordi Mollà, Dario Ladani Sanchez, Federico Rodriguez
Genres: Romance, Comedy, Drama
Studio: 3dot Productions

Synopsis

When her mother sends her on a quest to complete a teenage bucket list, a young woman uncovers family secrets, finds romance — and rediscovers herself.

Questions about The Life List

Is The Life List woke?

No — The Life List is not especially woke, scoring 21 out of 100 on our wokeness meter. That earns it a verdict of Based.

Does The Life List have any woke elements?

2 of the 10 markers register at 30 or above, led by Feminist Agenda (35) and Representation Casting (35). On Feminist Agenda: The premise centers on a young woman refusing to settle into a life of duty and pursuing her own self-actualization, and she ultimately rejects a partner who cannot accept her essential self — but this is conventional rom-com self-discovery rather than an explicit feminist thesis.

How does The Life List compare to other 2025 movies?

It ranks #98 of the 217 films from 2025 we've scored; their average is 26. The wokest is STRAW (92).

How is the Woke Score calculated?

An AI-assisted process researches the film and its reception, scores it 0–100 on ten markers, then combines those into one 0–100 Woke Score. It measures a specific set of 2020s cultural themes, not film quality.

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